<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>riohiking.com &#187; Hiking Tips</title>
	<atom:link href="http://www.riohiking.com/category/hiking-tips/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.riohiking.com</link>
	<description>Walk the distance, gain the fitness</description>
	<lastBuildDate>Mon, 02 Aug 2010 08:00:05 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Arenal National Park</title>
		<link>http://www.riohiking.com/hiking-tips/arenal-national-park/</link>
		<comments>http://www.riohiking.com/hiking-tips/arenal-national-park/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 03:00:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com?p=10532</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<div style="background:#000000;width:425px;height:350px"><embed flashVars="playerVars=showStats=yes|autoPlay=no|videoTitle="  src="http://www.metacafe.com/fplayer/2634844/babysitter_dog.swf" width="425" height="350" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"></embed></div>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/arenal-national-park/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Camping Tent Tips</title>
		<link>http://www.riohiking.com/hiking-tips/camping-tent-tips/</link>
		<comments>http://www.riohiking.com/hiking-tips/camping-tent-tips/#comments</comments>
		<pubDate>Sun, 02 May 2010 03:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com?p=10531</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><object type="application/x-shockwave-flash" data="http://www.kewego.com/p/en/iLyROoafMEFx.html" width="425" height="350"><param name="movie" value="http://www.kewego.com/p/en/iLyROoafMEFx.html" /><param name="wmode" value="transparent" /><param name="allowScriptAccess" value="always" /><embed src="http://www.kewego.com/p/en/iLyROoafMEFx.html" width="425" height="350" wmode="transparent" pluginspage="http://www.macromedia.com/go/getflashplayer" type="application/x-shockwave-flash"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/camping-tent-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sun Peaks Summer Season Means Golf, Scenic Lift Rides, Hiking &#8211; OnTheSnow.com</title>
		<link>http://www.riohiking.com/hiking-tips/sun-peaks-summer-season-means-golf-scenic-lift-rides-hiking-onthesnow-com/</link>
		<comments>http://www.riohiking.com/hiking-tips/sun-peaks-summer-season-means-golf-scenic-lift-rides-hiking-onthesnow-com/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 22:20:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com/hiking-tips/sun-peaks-summer-season-means-golf-scenic-lift-rides-hiking-onthesnow-com/</guid>
		<description><![CDATA[ Sun Peaks Summer Season Means Golf, Scenic Lift Rides, Hiking OnTheSnow.com Summer brings on mountain biking, hiking , and golf. The Sun Peaks Golf Course is scheduled to open May 22. ]]></description>
			<content:encoded><![CDATA[<p> Sun Peaks Summer Season Means Golf, Scenic Lift Rides, Hiking OnTheSnow.com Summer brings on mountain biking, hiking , and golf. The Sun Peaks Golf Course is scheduled to open May 22. </p>
<p><img src="http://www.riohiking.com/wp-content/uploads/2010/03/news226.gif" /></p>
<p>Go here to see the original:<br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http2F2Fnews2F12052%2Fsun-peaks-summer-season-means-golf-scenic-lift-rides-hiking&amp;usg=AFQjCNEjMXLVbpingS9bdBZ7ojC_DHRyaA" title="Sun Peaks Summer Season Means Golf, Scenic Lift Rides, Hiking - OnTheSnow.com">Sun Peaks Summer Season Means Golf, Scenic Lift Rides, Hiking &#8211; OnTheSnow.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/sun-peaks-summer-season-means-golf-scenic-lift-rides-hiking-onthesnow-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colo. man off NH&#8217;s Mount Adams after fall &#8211; Boston Herald</title>
		<link>http://www.riohiking.com/hiking-tips/colo-man-off-nhs-mount-adams-after-fall-boston-herald/</link>
		<comments>http://www.riohiking.com/hiking-tips/colo-man-off-nhs-mount-adams-after-fall-boston-herald/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 20:27:57 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com/hiking-tips/colo-man-off-nhs-mount-adams-after-fall-boston-herald/</guid>
		<description><![CDATA[ Colo. man off NH&#39;s Mount Adams after fall Boston Herald By AP LOW AND BURBANK&#39;s GRANT, NH — Authorities say a Colorado man hiking on New Hampshire&#39;s Mount Adams is safe after rescuers helped him walk off the ... Colo]]></description>
			<content:encoded><![CDATA[<p> Colo. man off NH&#39;s Mount Adams after fall Boston Herald By AP LOW AND BURBANK&#39;s GRANT, NH — Authorities say a Colorado man hiking on New Hampshire&#39;s Mount Adams is safe after rescuers helped him walk off the &#8230; Colo</p>
<p><img src="http://www.riohiking.com/wp-content/uploads/2010/03/news224.gif" /></p>
<p>The rest is here:<br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http2F2Fnews2Fnortheast2F20100329colo_man_off_nhs_mount_adams_after_fall3Dhome3Drecent&amp;usg=AFQjCNEMI1GrAFBtXSh3QDRJ1EVZ9j0XSQ" title="Colo. man off NH's Mount Adams after fall - Boston Herald">Colo. man off NH&#8217;s Mount Adams after fall &#8211; Boston Herald</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/colo-man-off-nhs-mount-adams-after-fall-boston-herald/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Morehead student in critical condition after falling while hiking &#8211; Lexington Herald Leader</title>
		<link>http://www.riohiking.com/hiking-tips/morehead-student-in-critical-condition-after-falling-while-hiking-lexington-herald-leader/</link>
		<comments>http://www.riohiking.com/hiking-tips/morehead-student-in-critical-condition-after-falling-while-hiking-lexington-herald-leader/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 17:57:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com/hiking-tips/morehead-student-in-critical-condition-after-falling-while-hiking-lexington-herald-leader/</guid>
		<description><![CDATA[ Morehead student in critical condition after falling while hiking Lexington Herald Leader Richard Andrew McKinney of Wheelersburg, Ohio, a sophomore at Morehead, was hiking with friends at Lockegee Rock Summit in Rowan County when he fell. ... ]]></description>
			<content:encoded><![CDATA[<p> Morehead student in critical condition after falling while hiking Lexington Herald Leader Richard Andrew McKinney of Wheelersburg, Ohio, a sophomore at Morehead, was hiking with friends at Lockegee Rock Summit in Rowan County when he fell. &#8230; </p>
<p><img src="http://www.riohiking.com/wp-content/uploads/2010/03/news223.gif" /></p>
<p>More: <br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http2F2F20102F292Fmorehead-student-in-critical-condition.html&amp;usg=AFQjCNGeFDPIqhIgyuVeyz27UlxrFK2Bqg" title="Morehead student in critical condition after falling while hiking - Lexington Herald Leader">Morehead student in critical condition after falling while hiking &#8211; Lexington Herald Leader</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/morehead-student-in-critical-condition-after-falling-while-hiking-lexington-herald-leader/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Student Fights For Life After Hiking Fall &#8211; LEX18 Lexington KY News</title>
		<link>http://www.riohiking.com/hiking-tips/student-fights-for-life-after-hiking-fall-lex18-lexington-ky-news/</link>
		<comments>http://www.riohiking.com/hiking-tips/student-fights-for-life-after-hiking-fall-lex18-lexington-ky-news/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 11:02:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com/hiking-tips/student-fights-for-life-after-hiking-fall-lex18-lexington-ky-news/</guid>
		<description><![CDATA[ Student Fights For Life After Hiking Fall LEX18 Lexington KY News Crews found and rescued Drew McKinney at Loc-Key-Gee Rock, a popular but remote hiking destination near Cave Run Lake in Rowan County. ... AP Top International News At 6:29 am EDT KZTV Action 10 News all 10 news articles&#160;&#187; ]]></description>
			<content:encoded><![CDATA[<p> Student Fights For Life After Hiking Fall LEX18 Lexington KY News Crews found and rescued Drew McKinney at Loc-Key-Gee Rock, a popular but remote hiking destination near Cave Run Lake in Rowan County. &#8230; AP Top International News At 6:29 am EDT KZTV Action 10 News all 10 news articles&nbsp;&raquo; </p>
<p><img src="http://www.riohiking.com/wp-content/uploads/2010/03/news222.gif" /></p>
<p>Go here to read the rest: <br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http2F2Fnews%2Fstudent-fights-for-life-after-hiking-fall&amp;usg=AFQjCNErs2Vo5NXy4hX8snnnNdOPBnMW7A" title="Student Fights For Life After Hiking Fall - LEX18 Lexington KY News">Student Fights For Life After Hiking Fall &#8211; LEX18 Lexington KY News</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/student-fights-for-life-after-hiking-fall-lex18-lexington-ky-news/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Duarte to host family wilderness hike to Fish Canyon Falls &#8211; San Gabriel Valley Tribune</title>
		<link>http://www.riohiking.com/hiking-tips/duarte-to-host-family-wilderness-hike-to-fish-canyon-falls-san-gabriel-valley-tribune/</link>
		<comments>http://www.riohiking.com/hiking-tips/duarte-to-host-family-wilderness-hike-to-fish-canyon-falls-san-gabriel-valley-tribune/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 05:49:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com/hiking-tips/duarte-to-host-family-wilderness-hike-to-fish-canyon-falls-san-gabriel-valley-tribune/</guid>
		<description><![CDATA[ Duarte to host family wilderness hike to Fish Canyon Falls San Gabriel Valley Tribune The city of Duarte will host its annual Family Wilderness Day and Hike to Fish Canyon Falls from 7 am to 10 am April 17 at Encanto Park, 751 Encanto Parkway ... and more&#160;&#187; ]]></description>
			<content:encoded><![CDATA[<p> Duarte to host family wilderness hike to Fish Canyon Falls San Gabriel Valley Tribune The city of Duarte will host its annual Family Wilderness Day and Hike to Fish Canyon Falls from 7 am to 10 am April 17 at Encanto Park, 751 Encanto Parkway &#8230; and more&nbsp;&raquo; </p>
<p><img src="http://www.riohiking.com/wp-content/uploads/2010/03/news221.gif" /></p>
<p>More here: <br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http2F2Fnews%2Fci_14776180&amp;usg=AFQjCNG0A5Jrpy6co5OqkvGHXOl1LUBdgg" title="Duarte to host family wilderness hike to Fish Canyon Falls - San Gabriel Valley Tribune">Duarte to host family wilderness hike to Fish Canyon Falls &#8211; San Gabriel Valley Tribune</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/duarte-to-host-family-wilderness-hike-to-fish-canyon-falls-san-gabriel-valley-tribune/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WSU graduate dies during hike &#8211; The Daily Evergreen</title>
		<link>http://www.riohiking.com/hiking-tips/wsu-graduate-dies-during-hike-the-daily-evergreen/</link>
		<comments>http://www.riohiking.com/hiking-tips/wsu-graduate-dies-during-hike-the-daily-evergreen/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 04:00:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com/hiking-tips/wsu-graduate-dies-during-hike-the-daily-evergreen/</guid>
		<description><![CDATA[ KATU WSU graduate dies during hike The Daily Evergreen A 22-year-old recent WSU graduate died in an accidental fall while hiking at Silver Falls State Park east of Salem, Ore. Spokesman Lt. ]]></description>
			<content:encoded><![CDATA[<p> KATU WSU graduate dies during hike The Daily Evergreen A 22-year-old recent WSU graduate died in an accidental fall while hiking at Silver Falls State Park east of Salem, Ore. Spokesman Lt. </p>
<p><img src="http://www.riohiking.com/wp-content/uploads/2010/03/685.jpg" /></p>
<p>View post:<br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http2F2Fstory%2F31367&amp;usg=AFQjCNHGuO4t03Jgzdb6Ln4t0zWDn73LRQ" title="WSU graduate dies during hike - The Daily Evergreen">WSU graduate dies during hike &#8211; The Daily Evergreen</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/wsu-graduate-dies-during-hike-the-daily-evergreen/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colo. man rescued after falling into ravine during hike on Gulfside Trail on &#8230; &#8211; Fox 31 KDVR.com</title>
		<link>http://www.riohiking.com/hiking-tips/colo-man-rescued-after-falling-into-ravine-during-hike-on-gulfside-trail-on-fox-31-kdvr-com/</link>
		<comments>http://www.riohiking.com/hiking-tips/colo-man-rescued-after-falling-into-ravine-during-hike-on-gulfside-trail-on-fox-31-kdvr-com/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 02:41:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com/hiking-tips/colo-man-rescued-after-falling-into-ravine-during-hike-on-gulfside-trail-on-fox-31-kdvr-com/</guid>
		<description><![CDATA[ Colo. ]]></description>
			<content:encoded><![CDATA[<p> Colo. </p>
<p><img src="http://www.riohiking.com/wp-content/uploads/2010/03/news220.gif" /></p>
<p>More: <br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http2F2Fnews2C0%2C2537672.story&amp;usg=AFQjCNEUqjYDtndSuxwZWgu6sqIkpJof7g" title="Colo. man rescued after falling into ravine during hike on Gulfside Trail on ... - Fox 31 KDVR.com">Colo. man rescued after falling into ravine during hike on Gulfside Trail on &#8230; &#8211; Fox 31 KDVR.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/colo-man-rescued-after-falling-into-ravine-during-hike-on-gulfside-trail-on-fox-31-kdvr-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colo. man rescued after falling into ravine during hike on Gulfside Trail on &#8230; &#8211; Fox 31 KDVR.com</title>
		<link>http://www.riohiking.com/hiking-tips/colo-man-rescued-after-falling-into-ravine-during-hike-on-gulfside-trail-on-fox-31-kdvr-com/</link>
		<comments>http://www.riohiking.com/hiking-tips/colo-man-rescued-after-falling-into-ravine-during-hike-on-gulfside-trail-on-fox-31-kdvr-com/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 02:41:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Hiking Tips]]></category>

		<guid isPermaLink="false">http://www.riohiking.com/hiking-tips/colo-man-rescued-after-falling-into-ravine-during-hike-on-gulfside-trail-on-fox-31-kdvr-com/</guid>
		<description><![CDATA[ Colo. ]]></description>
			<content:encoded><![CDATA[<p> Colo. </p>
<p><img src="http://www.riohiking.com/wp-content/uploads/2010/03/news220.gif" /></p>
<p>See original here:<br />
<a target="_blank" href="http://news.google.com/news/url?fd=R&amp;sa=T&amp;url=http2F2Fnews2C0%2C2537672.story&amp;usg=AFQjCNEUqjYDtndSuxwZWgu6sqIkpJof7g" title="Colo. man rescued after falling into ravine during hike on Gulfside Trail on ... - Fox 31 KDVR.com">Colo. man rescued after falling into ravine during hike on Gulfside Trail on &#8230; &#8211; Fox 31 KDVR.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.riohiking.com/hiking-tips/colo-man-rescued-after-falling-into-ravine-during-hike-on-gulfside-trail-on-fox-31-kdvr-com/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
